Today, which is another type of flu hits our shores and we were afraid of hope away. How to secure the survival of the individual? Experts say that a powerful way of life with fair and adequate sleep to create the air to promote natural resistance, which is necessary to keep the flu at bay. Both are generally the same view that hygiene plays a very important role as well. To reduce the fear of the victims of these channels and the defense of your family, teach you properly. 




What is pandemic flu? 

So-called pandemic flu is also a terminal illness (for example, swine flu) is a severe form of influenza - a viral disease of the respiratory system (nose and bronchi and lungs) - In recent times, which may cause international problems, and causing losses and the disruption of life, which a strain on health services in all parts of the world. Swine flu symptoms are similar to that usually seasonal flu, but most in nature. These include fever, muscle aches, dry cough, sore throat, and runny nose and stomach symptoms such as vomiting, nausea and diarrhea. 



How to defend yourself?  

And spreads a lot of influenza virus through droplets from the mouth and nose of a person when he talks dirty, and coughing or sneezing. Can you get damaged if you breathe on these people, we must also consider the risk of virus infection through contact with infected tissue or the use of door handles. To defend yourself and your family during a pandemic, follow these simple tips: 

1. Wash your hands frequently with soap and water to remove germs. 

2. To use fabric to cover and clear the nose or mouth when coughing or sneezing. 
3. I do not have a tissue handy, use the crook of your arm (elbow), or how to pick up germs. 
4. Renounce the use of tissue (and bacteria) without delay, and    wash your hands afterwards. 
5. Clean often and disinfect door handles, faucets, telephone, kitchen tops TV, and work surfaces - an area frequently used by members of your family. 

6. Stay away from crowded areas and all non-essential travel.




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